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Healthy Child Healthy World 2011 Awards

by leeroseemery on October 14, 2011

Last week I had the honor of attending Healthy Child Healthy World’s annual awards ceremony at the SLS Hotel hosted by Jennna Elfman. Healthy Child Healthy World is a non-profit organization dedicated to spreading awareness about protecting children from environmental toxins. The organization was founded in 1991 by James and Nancy Chuda, after their four year old daughter died of cancer. After their daughter’s tragic death The Chudas searched for answers. Four years later a study was released that revealed the likely connection between maternal exposure to pesticides and Wilms’ Tumor Cancer, the disease that their daughter suffered from. Since then the Chudas have dedicated their lives to spreading the word about the hazards of environmental toxins. Healthy Child Healthy World is a wonderful on line resource for parents full of informative information to help us all to make informed choices for our families.

Here are five basic steps that they recommend all families strive for:

1) AVOID PESTICIDES

2) USE NON TOXIC PRODUCTS

3) CLEAN UP INDOOR AIR

4) EAT HEALTHY

5) BE WISE WITH PLASTICS

One of the award winners honored that evening was pediatrician and author Dr. Allen Greene. His book, Feeding Baby Green, focuses on childhood nutrition. Dr Greene also started a movement called, “White Out,” which encourages parents not to feed their children rice cereal as a first solid food. (This was the first food my I gave my kids. Eeek!) He believes feeding your baby rice cereal is like feeding them a spoonful of sugar, as it is processed white rice which metabolizes to sugar. This book is full of great advice for feeding your young child and I wish that I had been privy to this information when my kids were younger.

Also honored that night was tenacious mom Tamara Rubin, of Oregon, whose children suffered lead poisoning during a routine home renovation. Tamar won the Healthy Child Award for 2011’s Mom on a Mission, as she founded Lead Safe America to promote protective policies regarding lead exposure.

It is inspiring to know that there are so many thoughtful parents taking action to help inform us all. We need to be vigilant about assessing the products that our kids are exposed to. Healthy Child Healthy World makes that daunting task so much easier with their on-line resources. They are always looking for volunteers to become involved, and also for donations. For more information about Healthy Child Healthy World check out their website.

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Mom Energy by Ashley Koff & Kathy Kaehler

by leeroseemery on September 18, 2011

What mom doesn’t need more energy? Do you know any? Can’t say that I do.

I recently attended a luncheon with dietitian and author, Ashley Koff, who introduced me to her new book, Mom Energy ; A Simple Plan to a Fully Charged Life. Mom Energy focuses on the nutritional needs of women, but in particular, moms. Meeting Ashley, I was impressed by the breadth of her knowledge. She also takes a very realistic view of a mom’s busy life and has filled her book with tips that reflect the fact that we are pulled in many directions all the time. The book is well organized and full of salient advice on what types of foods will help you boost your energy, as opposed to what are simply quick fixes to help us get through the day. Mom Energy is a worthwhile read for any mom looking to take control of her health and improve her lifestyle. I notice a huge difference in my mood, my energy and general well being when I am eating nutritious foods. It is true that in order to be the best moms we can, we really need to take care of ourselves first and foremost; a concept that is hard to remember and nearly impossible to live by. But eating healthier is surely a start.

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When kids bring up same sex marriage…

by leeroseemery on August 23, 2011

Here’s my latest piece from CNN.com.

(CNN) — Deep conversations with my kids seem to always arise in the car. “The most important thing about marriage,” I told my kids when the subject came up, “is that you pick someone who is kind, and who really loves you.”

My son (then 6) replied, “Then I would definitely NOT marry John (his friend who punches.) My older daughter (8 at the time) said, “Boys can’t marry boys,” to which my son responded, “But Noah has two dads!”

And I had thought this was going to be an uncomplicated ride home.

TO READ FULL ARTICLE CLICK HERE.


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Great Back to School themed Picture Books

August 21, 2011 Read

Separating after a summer together with little ones can be a big transition. Here are some of my favorite back-to-school picture books for young children. Even if your kids are in grade school, these books can be a comforting and cozy pre-back to school read.

THE KISSING HAND by Audrey Penn is a classic. The book [...]

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CHORES- who does more Moms or Dads? dare you ask?

August 8, 2011 Read

I just read Ruth Davis Konigesberg’s Time magazine’s article on CHORES -who does more, Men or Women?  Or really Moms or Dads? Thoroughly researched and based on different studies and census reports, Konigesberg concludes that we all do a lot; that we should stop fighting with our spouses and just RELAX! (That is if only [...]

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Please Vote for LACityMom!

July 25, 2011 Read

LACityMom has been nominated by Circle of Moms as one of the top 25 blogs in SOCAL. Please click here to vote (or on the nifty pink circle in the left side bar) so I can move up the ranks. Blogging awards do help drive traffic and site stats, so every vote really does give [...]

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Posting images of our kids online: What are the rules?

May 9, 2011 Read

The following is an article I wrote for CNN.com.
The ability to share images and thoughts instantly is one of the marvels of the Information Age. Most of us, thanks to Facebook, have a relationship to a social network that involves a stream of conversation (albeit often banal: “I’m making chicken. …” Really?)
But more than [...]

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Maya Soetoro-Ng’s Ladder to the Moon picture book & events in LA

April 14, 2011 Read

I just read a lovely, whimsical children’s picture book, called, Ladder to the Moon, by Maya Soetoro-ng, who happens to be President Obama’s sister. The book is a spiritual tale of a young girl who asks her mother what her grandmother was like. “She was like the moon,” her mother replied. “Full, soft and curious. [...]

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Is Cinderella Really the Big Bad Wolf?

March 24, 2011 Read

Peggy Orenstein’s new book, “Cinderella Ate My Daughter,” explores the girlie-girl culture and the messages it sends.
How do we protect our daughters from damaging images of early femininity?
If you’re in a mommy group or a book club, there is a great book to discuss that covers just that topic. Even if you’re not in a [...]

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Best Kids Apps – website for parents

March 21, 2011 Play

Here’s a great on line resource: BestKidsApps. My son, in particular, loves to play games on my i-phone. I am strict about when I let him play, and for how long, but there are times when letting him use a game App is the perfect distraction. Yet, I never know what Apps are age appropriate, and I’m [...]

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